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Homemade Banana Ice Cream

PhysInc Pilates

Updated: May 11, 2019

All you need is 5 simple ingredients and a blender! This recipe makes a full 2 cups of ice cream.


5 ingredient Banana Ice Cream

Ingredients:

(Serves 1)

  • 1 scoop protein powder (I use Dymatize IsoWhey in Birthday Cake Flavor) **

  • 2 very ripe frozen bananas (Remove peel and cut them into small pieces before freezing)

  • 1/2 cup unsweetened almond milk

  • 1 tbsp (16g) Almond Butter (or nut butter of your choice)

  • Dash of Cinnamon

**You can adjust the amount of protein powder you use to fit your needs.


Directions:

Place all ingredients in a blender, blend, and serve right away.


Macros: (May vary depending on your protein powder, or how much protein powder you use)

46g carbs

9g fat

30g protein




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