top of page
PhysInc Pilates

Homemade Banana Ice Cream

Updated: May 11, 2019

All you need is 5 simple ingredients and a blender! This recipe makes a full 2 cups of ice cream.


5 ingredient Banana Ice Cream

Ingredients:

(Serves 1)

  • 1 scoop protein powder (I use Dymatize IsoWhey in Birthday Cake Flavor) **

  • 2 very ripe frozen bananas (Remove peel and cut them into small pieces before freezing)

  • 1/2 cup unsweetened almond milk

  • 1 tbsp (16g) Almond Butter (or nut butter of your choice)

  • Dash of Cinnamon

**You can adjust the amount of protein powder you use to fit your needs.


Directions:

Place all ingredients in a blender, blend, and serve right away.


Macros: (May vary depending on your protein powder, or how much protein powder you use)

46g carbs

9g fat

30g protein




15 views0 comments

Recent Posts

See All

Comments


bottom of page