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Pine&Pilates

Flagstaff, Arizona
About me

ABOUT ME

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My passion is to share the benefits of pilates by helping clients achieve a life free from pain so that they can continue to do the things that they love!  I have been teaching movement through fitness for over 10 years. I work with clients of varying ages and fitness levels, as well as those with special conditions.  I love when clients realize what their bodies are capable of through pilates and relish in the small victories of progress!

 

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Susan Brudd

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Certified Pilates Instructor, Balanced Body
Certified Corrective Exercise Coach, CHEK
Certified Personal Trainer, NASM
BA, Psychology

MEDIA & PRESS:

Pricing

PRICING

PRIVATE PILATES INSTRUCTION:

55 minute one-on-one session using a combination of Mat work and Apparatus work (Reformer, Chair and Trapeze Tower). Sessions by appointment only. 

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Single session: $80

Package of 5: $375

Package of 10: $700

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Pilates is appropriate for all types of bodies: Athletic bodies, those concerned with injury prevention and/or rehabilitation, bodies with specific spinal conditions, seniors, and both men and women. Private instruction allows me to meet your specific needs and goals. 

contact

CONTACT ME

The Studio

EMAIL: pineandpilates@gmail.com

PHONE: (708) 525-6121

LOCATION: Flagstaff, AZ

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